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Pregnancy is a time of immense responsibility and care, with expectant mothers often seeking guidance on what is safe and healthy for both themselves and their unborn child. Amidst the growing popularity of vaping, it’s natural to wonder whether vaping is safe during pregnancy. Let’s explore the risks and recommendations surrounding vaping while pregnant.


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Why Do E-Liquids Have Different Ratios?

E-liquids consist of several ingredients, including PG, VG, flavourings, and nicotine (optional). Each of these ingredients contributes to the overall vaping experience in different ways:

  • Propylene Glycol (PG): PG is a thin, colourless liquid that carries flavourings well and provides a strong throat hit. It also has antimicrobial properties, which help keep e-liquids fresh. However, some vapers may be sensitive to PG and experience irritation or allergic reactions.
  • Vegetable Glycerin (VG): VG is a thicker, sweeter liquid that produces dense vapour clouds and contributes to a smoother inhale. It’s also known for its ability to produce thick, luscious vapour clouds. However, VG may mute flavourings slightly compared to PG.
  • Flavourings: Flavourings are added to e-liquids to create a wide range of taste experiences, from fruity and sweet to tobacco and dessert flavours. The concentration and quality of flavourings can vary between e-liquid brands, influencing the overall flavour profile.
  • Nicotine: Nicotine is an optional ingredient in e-liquids and is available in various strengths, from nicotine-free to high concentrations. Nicotine provides the familiar throat hit and satisfaction associated with smoking traditional cigarettes.

The ratios of PG, VG, and nicotine in e-liquids can be adjusted to cater to different preferences and vaping styles, resulting in a diverse range of e-liquid options on the market.


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Common E-Liquid Ratios:

The most common e-liquid ratios are expressed as PG/VG/Nicotine strength, such as 50/50, 70/30, or 80/20. Here’s what each ratio typically represents:

  • 50/50: Equal parts PG and VG. This ratio provides a balanced vaping experience with a moderate throat hit, decent vapour production, and well-rounded flavour.
  • 70/30: A higher concentration of PG compared to VG. This ratio offers a stronger throat hit, enhanced flavour intensity, and slightly less vapour production. It’s a popular choice for vapers who prioritise flavour and throat hit over cloud production.
  • 80/20 or Higher: More PG than VG. These ratios are commonly used in nicotine salts e-liquids, providing a powerful throat hit and rapid nicotine absorption. They’re suitable for vapers looking for a strong nicotine hit without sacrificing flavour or throat hit.


Source: By FabrikaPhoto (Envato)

Choosing the Right Ratio:

Selecting the best e-liquid ratio depends on several factors, including personal preference, vaping device, and vaping style. Here’s a guide to help you choose the right ratio for your needs:

  • Beginners: New vapers may benefit from starting with a balanced 50/50 ratio, as it provides a good introduction to both PG and VG. This ratio offers a satisfying vaping experience without overwhelming the palate or throat.
  • Cloud Chasers: Vapers who enjoy producing thick, billowing clouds of vapour may prefer e-liquids with higher VG ratios, such as 70/30 or 80/20. These ratios maximise vapour production while still delivering satisfying flavour.
  • Flavour Enthusiasts: If you’re a flavour connoisseur who values bold, intense flavours, opt for e-liquids with higher PG ratios, such as 50/50 or 60/40. PG carries flavourings more effectively and enhances the overall taste experience.
  • Nicotine Cravers: Smokers transitioning to vaping or vapers seeking a strong nicotine hit may opt for e-liquids with higher PG ratios and nicotine salts. These formulations provide a potent throat hit and rapid nicotine delivery, mimicking the sensation of smoking traditional cigarettes.

In Conclusion:

E-liquids come in a variety of ratios to cater to the diverse preferences and vaping styles of users. Whether you prioritise flavour, throat hit, vapour production, or nicotine strength, there’s an e-liquid ratio that’s perfect for you. Experiment with different ratios and flavours to find the combination that satisfies your cravings and enhances your vaping experience. Remember to consider factors such as device compatibility and nicotine tolerance when selecting your ideal e-liquid ratio. Happy vaping!

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